Healthy Lunch Options in Irving: What Is in Each Item
Trying to eat better at lunch but the choices near work are all fried? You want to know what is actually in your food before you order. Here is every ingredient in our vegetable-forward items, so you can decide for yourself. We do not make nutrition or health claims; we list what goes in. Tiffins ToGo is at 387 E Las Colinas Blvd, Suite 106, Irving, TX 75039, open 9 AM to 10 PM daily.
Prices on DoorDash and Uber Eats are about 15% higher.
Vegetables first: the Hummus Wrap
Hummus seasoned with pepper and oregano, cucumber, tomato, pickled red onion, banana peppers and dressed greens in a flour tortilla. $8.95 in store. It has no meat.
Grilled chicken: the Grilled Chicken Melt
Grilled chicken, provolone, chipotle mayo, tomato, dressed greens and dill pickle chips on a toasted Italian soft roll. $9.50 in store.
Smoothie ingredients
Golden Mango Velvet
Mango, Greek yogurt, banana and whole milk.
Strawberry Banana Velvet
Strawberries, banana, Greek yogurt and whole milk.
Pineapple Mango Green
Spinach, mango, pineapple, almond milk and almond butter. No dairy milk; contains almond.
Our smoothies are sweetened with honey and syrup and made with no ice. The Golden Mango Velvet and Strawberry Banana Velvet contain whole milk and Greek yogurt. The Pineapple Mango Green is dairy-free and contains almond. 16 oz $5.99, 24 oz $7.99 in store.
Prices on DoorDash and Uber Eats are about 15% higher.
Ingredients and allergens
Ask at the counter about any ingredient or allergen before you order. The Turkey Club contains pork (bacon), and the Pineapple Mango Green contains almond.
Lunch for Irving offices
We are in Las Colinas near SH-114 and the DART Orange Line. Order on DoorDash or Uber Eats for delivery, or see our healthy lunch ideas for Las Colinas offices.
More local guides
Local guides: food in Las Colinas, lunch in Las Colinas, dinner in Las Colinas, chicken sandwich in Irving, roast beef sandwich in Irving, Mediterranean food in Las Colinas, food open until 10 PM in Irving, wings in Irving, wings in Las Colinas, smoothies in Irving, chicken tenders in Irving, sandwiches in Irving and sandwiches in Las Colinas.
Frequently asked questions
Do you have a vegetarian lunch?
Yes, the Hummus Wrap, $8.95 in store.
Is the chicken fried?
The chicken in the Grilled Chicken Melt is grilled.
How are the smoothies sweetened?
Our smoothies are sweetened with honey and syrup and made with no ice.
Which smoothie has no dairy?
The Pineapple Mango Green is dairy-free; it is made with almond milk and almond butter, so it contains almond.
Do you list calories?
We do not publish nutrition figures. Every ingredient is listed on this page and on the menu.